Helping Teens Cope as Schools Close for the Academic Year
Originally posted on Caron If you or someone you know is suffering from or at risk of an alcohol addiction, take the next step and reach out to a Caron specialist at 877-920-4849 or contact us online. As we collectively adapt to the necessary but challenging social distancing guidelines during the COVID 19 pandemic, our teens are mourning some losses. No spring sports, proms, graduation ceremonies, class trips or senior weeks. Instead of memories of these rites of passage today’s teens will instead look back on hanging with their families and trying to cope with cabin fever. Every challenge presents an opportunity to foster the skills of resilience in our teens. Resilience is the ability to adapt and bounce back from adversity. What better time to practice these skills than now? Here are a few tips: Mourn their losses with them: Let teens know that it is okay to feel their feelings right now. Even though they wil...